Upcoming workshops & retreats
At Bali Garden we love hosting workshops and retreats for the body, mind and soul. See below for all our upcoming events.
If you would like to host a workshop or retreat please contact us here.
Men’s 6 Week Beginner Yoga Course - With Richie Lovelock
Thursday 6th August 2026 -
Thursday 10th September 2026
6pm - 7pm
$140 (or you can attend casually for $20 per class)
This 6-week beginner men’s yoga course focuses on building strength, improving flexibility, and supporting everyday movement. Designed for men who are new to yoga or returning after a break, the course offers a clear, practical approach that meets you where you’re at.
Each session will work on mobility, stability, balance, and basic strength, with an emphasis on proper alignment and functional movement. You’ll learn simple breathing techniques to support focus, reduce tension, and improve overall body awareness.
The classes are progressive, allowing you to build confidence and consistency over the six weeks. Movements are adaptable and accessible, with options provided so you can work at your own level in a supportive, non-intimidating environment.
This course is ideal if you want to move better, feel stronger, reduce stiffness, and develop a solid foundation for ongoing yoga or other physical activities.
Monthly Sādhanā: A Personal Practice
Sunday 26th July 2026
11am - 1pm
$45
Join Sandey for a Sadhana exploring Sankalpa - inviting a return to heartful intention.
This session blends intention setting, mantra, Yoga Nidra, cacao, meditation, and pranayama in a supportive, compassionate practice.
Bring comfortable clothing, a journal for your Sankalpa, a mat, and an open heart. We will begin with cacao — the medicine of the heart — to connect deeply, then move through a steady, intentional process to reach the heart of your intention.
You’ll cultivate a Sankalpa you can use to support daily life, cultivating clarity, a calmer nervous system, and practical steps to align actions with your intention.
Women’s Moon Circle with Georgia Roberts
Sunday 26th July 2026
6.30pm -8.30pm
$65
When women come together in community real magic happens. If you’re looking for a place where you can have some breathing room and get to heal in a space without judgement.
Join us for our women’s circles. In this space we use transformational breathing to open up our bodies and move any stuck energy that might be keeping us from moving forward and attaining our goals
An Evening of Restorative Yoga & Yoga Nidra with
Anna Coventry
Friday 21st August 2026
6pm - 7.30pm
$40
Join Anna for an evening of profound relaxation with Restorative Yoga and Yoga Nidra.
We begin with a Restorative Yoga practice, inviting everything to slow down. Using props to support the body, this practice is all about letting go and being held. Tension melts, the mind quietens, and there is an opening to the peaceful awareness that exists beyond the noise of daily life.
From here, you will be guided into Yoga Nidra, a powerful journey of conscious relaxation. Lying down in comfort and stillness, Yoga Nidra takes you beyond the thinking mind, into a place of rest, healing and rejuvenation.
Anna has over 15 years of experience teaching Yoga and Meditation and brings a soothing, intuitive presence to her classes and events. She is gifted at guiding people into deep relaxation in a way that feels both safe and sacred.
Sweet & Spicy:
A Winter Wellness Retreat with Niki Loe
Saturday 15th August 2026
10am - 4.30pm
$389 (payment plans available)
A little bit sweet, a little bit spicy. This nourishing day retreat invites you to reconnect with your strength, soften into stillness, and return to what brings you joy. Come exactly as you are. Take what you need. Bring a friend, or gift yourself the space to retreat on your own.
What’s Included:
Full-body movement experiences - including “Glow” yoga & Pilates and a melting, full body Yin experience.
Guided meditation to ground, restore and reimagine.
All meals, snacks and refreshments including a luxe lunch using fresh, local, home-grown ingredients, made with love & catered by Ruru Pantry. Raw slices & chocolate truffles from Little Bird Organics, warming teas with lashings of honey from Honuka and sparkling water served all day.
Fascial movement & science-led rituals to promote more peace, freedom, joy & strength.
An Embodyme nurturing JOY body oil, valued at $120 with Emotion-led body-care rituals, including guided massage and lymphatic flow techniques.
First Light® Flower Essences, valued at $38 - special guest Jodi Linder will guide you through the art of creating your own personalised flower essence, using New Zealand native botanicals.
Special gifts: You will take home a luxe gift bag, especially for you on the day. Because you deserve to be spoiled, you gorgeous creature!
It is my intention for you to leave this sweet & spicy day feeling more peaceful, joyful, energised and empowered within your beautiful body!
Monthly Men’s Breathwork With Jonno Roberts
LAST WEDNESDAY OF EVERY MONTH
Next session: Wednesday 26th August
6pm - 7pm
$25
This 6-week beginner men’s yoga course focuses on building strength, improving flexibility, and supporting everyday movement. Designed for men who are new to yoga or returning after a break, the course offers a clear, practical approach that meets you where you’re at.
Each session will work on mobility, stability, balance, and basic strength, with an emphasis on proper alignment and functional movement. You’ll learn simple breathing techniques to support focus, reduce tension, and improve overall body awareness.
The classes are progressive, allowing you to build confidence and consistency over the six weeks. Movements are adaptable and accessible, with options provided so you can work at your own level in a supportive, non-intimidating environment.
This course is ideal if you want to move better, feel stronger, reduce stiffness, and develop a solid foundation for ongoing yoga or other physical activities.
Sound Bath Healing with Jazmyn Green from
Soul Overtones
Friday 25th Sep 2026
Friday 27th Nov 2026
6.30pm- 7.30pm
$40
Join Jaz for a Sound Bath Healing, where you will nourish mind, body and soul through the healing powers of sound and vibration.
In the womb, the first sense we develop is hearing. We are soothed by the heartbeats of our mothers, a constant, resonant drum. Our entire body is receptive to sound vibrations, it is just our ears that can process and interpret them. So, when we work with sound in the healing capacity, it is not just being received via the ears, but via the entire body. Every ripple finds the most resonant home in the receiver, wherever their system needs it most.
Sound Healing can help with stress, tension, mental or learning disorders, sleep issues, migraines, chronic pain, trauma, among many other things.
Sound healing can simply be a chance to relax on a deeper level, or it can be a chance to experience profound mental, emotional and physical healing. You may fall asleep, you may feel tearful, you may feel extreme happiness, you may journey to another place and time. Regardless of how you experience a sound bath, the healing work is being done.
During the session, you will simply lay down and listen/feel. A variety of therapeutic instruments including but not limited to crystal bowls, Tibetan bowls, a drone harp, drums, and chimes will be used.
Shakti Goddess
Day Retreat with
Simone Lawry
Saturday 17th October 2026
9.45am - 4pm
$320 (early bird $295)
On this unique Yoga Retreat, we journey deep into our instincts & innate power.
We awaken our feminine, creative life force underneath the tropical palms.
Our day will flow from landing on your mat with tea, into Shakti Flow Yoga and meditation, followed by mantra and pranayama, a nourishing lunch and time to relax in the gardens, an afternoon workshop, Yin Wisdom Yoga and meditation, Yoga Nidra infused with Reiki Healing, and a sweet close with dessert and tea.
A day of expression, reflection & rejuvenation.
All food/drinks are provided. We do our best to cater to vegetarians, GF, DF.
KOHA COMMUNITY YOGA CLASS
TBC
6pm- 7pm
KOHA
Join us for our monthly Community Yoga Class, where a newly trained teacher leads each session, bringing fresh energy and inspiration to your practice. This is a beautiful opportunity to support emerging yoga instructors as they share their passion and begin their teaching journey.
By attending, you’re not only nurturing new teachers — you’re also supporting a cause close to our hearts. All proceeds go to LifeMatters Suicide Prevention Trust. Big thank you to Wildly for also sponsoring this event.
Everyone is welcome — whether you're brand new to yoga or a seasoned practitioner. Come move, breathe, and build community with us.
This month we have - Luzie Pfund teaching.
6 Week Meditation Course - With Alex Davids
October Dates TBC
12pm - 1pm
$140
Starting out on your meditation journey? Come along and learn the basics, with practice times building across the length of the course. Find deeper patience, a steadier mind and a more consistent calm energy in your life.
Learn about physical elements such as posture, proper breath, as well as how to find and stay in present moment awareness, how to develop the length of your sitting times and address any of the mindset barriers we put in the way of our practice.
We'll also discuss how we practically fit in a meditation practice and what the real benefits of a consistent practice can be. Open to anyone wishing to learn.